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What to Expect

Upon your arrival for your first appointment, you will fill out a survey that will help me understand your purpose for coming and how I can best meet your expectations. At this time, we will make note of your medical history, any past or present injuries that you may have and other physical conditions that may need attention. I will also ask if you are on any medication, if you are under a doctor’s care and inquire about your lifestyle in order to identify any issues that you are currently having–such as how you manage stress, diet and exercise. You will also have the opportunity to identify any pain you are experiencing and to what degree, and for how long you’ve been experiencing the pain. It is recommended that you allow a few extra minutes for your first visit so that I can obtain your history, explain my work and set a goal with you for your treatment. In my experience if a person’s history and lifestyle are known, there will be a greater benefit from their treatment. Subsequent visits will be shorter as we have taken the time to develop a therapeutic relationship in that first appointment. There is no additional charge for this in-depth discussion on how my skills can best meet your needs!

Next, we will enter the treatment room with a treatment table featuring a warmer adjusted to your preference with crisp, clean sheets, soft lighting and relaxing music. There will be a place to put your personal belongings and you will be able to privately disrobe to your comfort level. You will then lie on top of the table and cover with the top sheet. You will be draped with the top sheet except those areas being treated so that your modesty will be respected during the entire treatment.

During your treatment we will have already set a goal for what you would like to accomplish with your time and we will work toward that goal. You are always welcome to ask any questions you may have during your session and let me know if any technique being used is uncomfortable or if the temperature of the room or table needs to be adjusted. Your feedback is always welcome during your treatment.

At the end of your session, I will leave the room and allow you to privately dress. When you come out of the treatment room,  I will have a glass of water for you and then you can offer feedback as to how you are feeling and if your expectation has been met. I will also offer my recommendations such as exercises or techniques that you can do at home to continue your healing and any other recommendations or referrals that I may have for your continued well being. We can also at that time schedule your next appointment.

American Massage Therapy Association (AMTA) Standards of What To Expect From Your Massage Therapist & Session >>

Answers to common questions

Looking forward to seeing you!
Jeannie A. Smith
(757) 287-6135