Body Armour Classes

Cool but sunny Daytona Beach this week, trying out some new techniques, some quality time in the pit at the speedway and loving every minute of it~gearing up for next weekend, Body Armour class with Jonathan Tripodi. Will be four days of adding some new material to my tool kit. Body Armour will be focusing on deep tissue techniques working with bone, cartilage and deep holding patterns and body memory. This is going to be a fantastic year as I move forward to BMR Certification. Stay tuned for more very soon.